How political and industrial interests sidelined scientific recommendations in the latest USDA Dietary Guidelines, shifting away from plant-forward health advice...
A review of Kobi Yamada's 'Chasing Dreams,' an inspiring picture book about a raccoon's journey of courage and aspiration, perfect for readers of all ages...
Taylor Lahey's children's book 'Cambio' inspired a unique river cleanup model in Santa Cruz that rewards volunteers with value they can spend at local businesses...
Considering adding a kitten to your family? Learn about budgeting, preparation, and finding the perfect match at your local shelter in this guide by Kay Mackenzie...
Meet three Santa Cruz locals sharing their unique styling tips and personal reflections on fashion, sustainability, and individuality...
Spring has sprung, bringing wild energy and big emotions. Discover 10 calming phrases and 5 essential tools to help parents stay composed and model respectful behavior...
For many children, emotions are not easily put into words. Discover how creative expression through art, music, and movement offers a natural pathway for processing feelings...
I'm totally psyched for Kids Day on May 2 for a number of reasons. First: I have used that day for a decade to measure the health of Downtown, which I'm afraid has too many...
Brad Kava explores why summer camp is as vital as school, sharing how a movie-making camp helped his son build confidence and public speaking skills...
A poignant letter to the editor discussing how car-centric infrastructure in the U.S. limits children's freedom and autonomy compared to the Netherlands...
Learn why children up to age 10 learn up to 40 times faster than adults and how parents can create a more effective, fun, and exciting learning environment...
Explore why summer camp is more vital than ever for children's physical health, social growth, and digital detox in today's screen-filled world...
Spring break in Santa Cruz does not have to mean a plane ticket. Before the week begins, here is a simple checklist for a local break that feels like a break...
Estrellas Brillantes helps Watsonville students navigate the FAFSA crisis and achieve their dreams of attending a four-year college through personalized support...
Learn how to establish healthy screen time habits and family agreements for children and teens with expert advice from Triple P's Yesenia Gomez-Carrillo...
Explore how Positive Discipline shifts parenting from rugged independence to healthy interdependence, fostering a sense of belonging and community...
Clinically, autism is diagnosed in an individual. But in lived experience, autism is a family diagnosis that shifts the emotional climate of a home...
Cooking with kids is magical and educational. Learn how to teach science and math through this simple and delicious drop biscuit recipe...
A collection of humorous observations comparing the quirky behaviors of dogs and cats in everyday situations, from car rides to open refrigerators...
Explore the unique sustainable styles and fashion journeys of locals Misha, Rosa, and Leena in this month's Fashion Forward feature...
Orchard School presents CircOrchard, its 10th annual children's circus, featuring the entire 56-strong student body performing clown antics, juggling, and more...
Learn how to safely exercise during pregnancy and address common postpartum issues like pelvic floor health with tips from Monica Menard...