• November 2021

    Bakers Dozen Wellness

    Christy Shults AffirmationsDo you put those sweet little notes in your kids’ lunch boxes telling them how amazing they are and that you love them? You go into their classroom, and the walls are covered in posters with positive messages. Well, you deserve those too. Take one minute every morning to write yourself a love note. It could say, “You’re doing fantastic,” or “That dinner was delicious last night!” Sometimes all you need is an “I love you.” Stick it in your phone notes, write it on a post-it, even write it on the back of that receipt floating around in your purse. Just get it out there in the…