April is the Month of the Young Child and Child Abuse Prevention Month, so it’s a good time to reflect on what it takes to raise happy, healthy, resilient children who thrive throughout life. Parenting is a non- stop job full of joy, struggles, love, worries, pride and stress. Every parent I know, including myself, has needed guidance and reassurance at some point. Yet many parents are hesitant to seek support, out of fear of being judged or shamed. It shouldn’t be that way. I hope that one day seeking support for parenting becomes just as automatic as breathing air. This monthly column provides tips for anyone who is helping…
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When Nutrition Science Meets Politics
How political and industrial interests sidelined scientific recommendations in the latest USDA Dietary Guidelines, shifting away from plant-forward health advice.
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Chasing Dreams: A Small Book with a Big Heart
A review of Kobi Yamada's 'Chasing Dreams,' an inspiring picture book about a raccoon's journey of courage and aspiration, perfect for readers of all ages.
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How a Children’s Book Sparked a New Kind of River Cleanup
Taylor Lahey's children's book 'Cambio' inspired a unique river cleanup model in Santa Cruz that rewards volunteers with value they can spend at local businesses.
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Thinking of Adding a Kitten to Your Life?
Considering adding a kitten to your family? Learn about budgeting, preparation, and finding the perfect match at your local shelter in this guide by Kay Mackenzie.
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Blooming With Style in Santa Cruz
Meet three Santa Cruz locals sharing their unique styling tips and personal reflections on fashion, sustainability, and individuality.
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10 Calming Phrases Every Parent Should Know
Spring has sprung, bringing wild energy and big emotions. Discover 10 calming phrases and 5 essential tools to help parents stay composed and model respectful behavior.
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Expression Beyond Words
For many children, emotions are not easily put into words. Discover how creative expression through art, music, and movement offers a natural pathway for processing feelings.
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Kids Day Shows the Heart of Downtown Santa Cruz
I'm totally psyched for Kids Day on May 2 for a number of reasons. First: I have used that day for a decade to measure the health of Downtown, which I'm afraid has too many critics and not enough people appreciating the center of art, culture, music and shopping we have.
