According to Webster’s, resilience is the capacity to withstand or to recover quickly from difficulties; toughness. Here are strategies parents can use that are based on three well-researched, go-to resources for parents: SPACE (Supportive Parenting for Anxious Childhood Emotions) developed by Eli Leibowitz from Yale; Triple P (Positive Parenting Program) developed by Matt Sanders at the University of Queensland in Australia; and The Anxious Generation, NYU professor Jonathan Haight’s last, well-researched bestseller. Resist the Urge to Fix Validate your child’s emotions but resist the urge to solve every problem for them. Our parental instincts are to protect our kids and keep them from harm. But often trying to fix our…