• October 2024

    Why Neighbors Matter for Your Self-Care Routine

      In the wise words of Fred Rogers, “I’ve always wanted a neighbor like you,” something our entire world needs most right now. In this column, I am sharing one of the most vital elements of self-care and it relates to COMMUNITY. The people we are around. The social relationships we have, impact our lives in a massive way. With election around the corner, I couldn’t help but write about a personal encounter with one of the candidates in our very own community, that has shown me the VALUE of neighborhood and reminds me of Mr. Rogers himself. As a kid, I loved watching Mr. Rogers – his kindness, empathy,…