Loading Events

« All Events

  • This event has passed.

Henry Cowell Fall Creek Unit: Nature Based Mindfulness Mini Retreat

August 22 @ 2:00 pm - 5:00 pm

$45

Head to the Fall Creek Unit of Henry Cowell State Park for this mini-retreat and discover how easy it can be to experience a deep and healing connection with nature. You’ll be guided on a peaceful journey that will skillfully blend mindful walking and stillness, exploration and reflection, solo and shared experiences. You will learn simple yet powerful ways to slow down, calm your mind, and engage more mindfully.  

This is a gentle, experiential program—not a vigorous hike. You will walk about half a mile and spend more time sitting than walking. Many of the practices will be done in silence to allow you to be more fully present with the natural world.

Details

Date:
August 22
Time:
2:00 pm - 5:00 pm
Cost:
$45
Event Category:
Website:
https://www.mountainparks.org/redwood-rx/classes/nature-based-mindfulness-mini-retreat-august

Venue

Henry Cowell Redwoods State Park
101 N Big Trees Park Rd
Felton, CA 95018 United States
Phone
831.335.7077
View Venue Website

Organizer

Mountain Parks Foundation
Phone
831.335.3174
Email
redwoods@mountainparks.org
View Organizer Website