April is the Month of the Young Child and Child Abuse Prevention Month, so it’s a good time to reflect on what it takes to raise happy, healthy, resilient children who thrive throughout life. Parenting is a non- stop job full of joy, struggles, love, worries, pride and stress. Every parent I know, including myself, has needed guidance and reassurance at some point. Yet many parents are hesitant to...

How political and industrial interests sidelined scientific recommendations in the latest USDA Dietary Guidelines, shifting away from plant-forward health advice...

A review of Kobi Yamada's 'Chasing Dreams,' an inspiring picture book about a raccoon's journey of courage and aspiration, perfect for readers of all ages...

Taylor Lahey's children's book 'Cambio' inspired a unique river cleanup model in Santa Cruz that rewards volunteers with value they can spend at local businesses...

Considering adding a kitten to your family? Learn about budgeting, preparation, and finding the perfect match at your local shelter in this guide by Kay Mackenzie...

Meet three Santa Cruz locals sharing their unique styling tips and personal reflections on fashion, sustainability, and individuality...

Spring has sprung, bringing wild energy and big emotions. Discover 10 calming phrases and 5 essential tools to help parents stay composed and model respectful behavior...

For many children, emotions are not easily put into words. Discover how creative expression through art, music, and movement offers a natural pathway for processing feelings...

I'm totally psyched for Kids Day on May 2 for a number of reasons. First: I have used that day for a decade to measure the health of Downtown, which I'm afraid has too many critics and not enough people appreciating the center of art, culture, music and shopping we have...