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	<title>Growing Up in Santa Cruz</title>
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		<title>10 Calming Phrases Every Parent Should Know</title>
		<link>https://growingupsc.com/10-calming-phrases-every-parent-should-know/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-calming-phrases-every-parent-should-know&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-calming-phrases-every-parent-should-know</link>
					<comments>https://growingupsc.com/10-calming-phrases-every-parent-should-know/#respond</comments>
		
		<dc:creator><![CDATA[growingupsc]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 18:55:17 +0000</pubDate>
				<category><![CDATA[April 2026]]></category>
		<category><![CDATA[Positive Discipline Parenting]]></category>
		<guid isPermaLink="false">https://growingupsc.com/?p=99161</guid>

					<description><![CDATA[<p>Spring has sprung, bringing wild energy and big emotions. Discover 10 calming phrases and 5 essential tools to help parents stay composed and model respectful behavior.</p>
<p>The post <a href="https://growingupsc.com/10-calming-phrases-every-parent-should-know/">10 Calming Phrases Every Parent Should Know</a> first appeared on <a href="https://growingupsc.com">Growing Up in Santa Cruz</a>.</p>]]></description>
		
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		<title>Expression Beyond Words</title>
		<link>https://growingupsc.com/expression-beyond-words/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=expression-beyond-words&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=expression-beyond-words</link>
					<comments>https://growingupsc.com/expression-beyond-words/#respond</comments>
		
		<dc:creator><![CDATA[Tovah Petra Kolodinski]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 18:53:26 +0000</pubDate>
				<category><![CDATA[April 2026]]></category>
		<category><![CDATA[mental health]]></category>
		<guid isPermaLink="false">https://growingupsc.com/?p=99163</guid>

					<description><![CDATA[<p>For many children, emotions are not easily put into words. Discover how creative expression through art, music, and movement offers a natural pathway for processing feelings.</p>
<p>The post <a href="https://growingupsc.com/expression-beyond-words/">Expression Beyond Words</a> first appeared on <a href="https://growingupsc.com">Growing Up in Santa Cruz</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Kids Day Shows the Heart of Downtown Santa Cruz</title>
		<link>https://growingupsc.com/editors-note-kids-day-shows-the-heart-of-downtown-santa-cruz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=editors-note-kids-day-shows-the-heart-of-downtown-santa-cruz&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=editors-note-kids-day-shows-the-heart-of-downtown-santa-cruz</link>
					<comments>https://growingupsc.com/editors-note-kids-day-shows-the-heart-of-downtown-santa-cruz/#respond</comments>
		
		<dc:creator><![CDATA[Brad Kava]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 18:40:41 +0000</pubDate>
				<category><![CDATA[April 2026]]></category>
		<category><![CDATA[Editor&#039;s Note]]></category>
		<guid isPermaLink="false">https://growingupsc.com/?p=99159</guid>

					<description><![CDATA[<p>I'm totally psyched for Kids Day on May 2 for a number of reasons. First: I have used that day for a decade to measure the health of Downtown, which I'm afraid has too many critics and not enough people appreciating the center of art, culture, music and shopping we have.</p>
<p>The post <a href="https://growingupsc.com/editors-note-kids-day-shows-the-heart-of-downtown-santa-cruz/">Kids Day Shows the Heart of Downtown Santa Cruz</a> first appeared on <a href="https://growingupsc.com">Growing Up in Santa Cruz</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Why Summer Camp Matters More Than We Realize</title>
		<link>https://growingupsc.com/why-summer-camp-matters-more-than-we-realize-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-summer-camp-matters-more-than-we-realize-2&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-summer-camp-matters-more-than-we-realize-2</link>
					<comments>https://growingupsc.com/why-summer-camp-matters-more-than-we-realize-2/#respond</comments>
		
		<dc:creator><![CDATA[Brad Kava]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 07:38:05 +0000</pubDate>
				<category><![CDATA[March 2026]]></category>
		<category><![CDATA[Editor&#039;s Note]]></category>
		<guid isPermaLink="false">https://growingupsc.com/?p=97695</guid>

					<description><![CDATA[<p>Brad Kava explores why summer camp is as vital as school, sharing how a movie-making camp helped his son build confidence and public speaking skills.</p>
<p>The post <a href="https://growingupsc.com/why-summer-camp-matters-more-than-we-realize-2/">Why Summer Camp Matters More Than We Realize</a> first appeared on <a href="https://growingupsc.com">Growing Up in Santa Cruz</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Car Culture Is Costing Our Kids</title>
		<link>https://growingupsc.com/car-culture-is-costing-our-kids-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=car-culture-is-costing-our-kids-2&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=car-culture-is-costing-our-kids-2</link>
					<comments>https://growingupsc.com/car-culture-is-costing-our-kids-2/#respond</comments>
		
		<dc:creator><![CDATA[growingupsc]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 07:35:56 +0000</pubDate>
				<category><![CDATA[March 2026]]></category>
		<category><![CDATA[Letter to the Editor]]></category>
		<guid isPermaLink="false">https://growingupsc.com/?p=97697</guid>

					<description><![CDATA[<p>A poignant letter to the editor discussing how car-centric infrastructure in the U.S. limits children's freedom and autonomy compared to the Netherlands.</p>
<p>The post <a href="https://growingupsc.com/car-culture-is-costing-our-kids-2/">Car Culture Is Costing Our Kids</a> first appeared on <a href="https://growingupsc.com">Growing Up in Santa Cruz</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How Children Learn and How You Can Help</title>
		<link>https://growingupsc.com/how-children-learn-and-how-you-can-help-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-children-learn-and-how-you-can-help-2&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-children-learn-and-how-you-can-help-2</link>
					<comments>https://growingupsc.com/how-children-learn-and-how-you-can-help-2/#respond</comments>
		
		<dc:creator><![CDATA[growingupsc]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 07:29:33 +0000</pubDate>
				<category><![CDATA[March 2026]]></category>
		<guid isPermaLink="false">https://growingupsc.com/?p=97699</guid>

					<description><![CDATA[<p>Learn why children up to age 10 learn up to 40 times faster than adults and how parents can create a more effective, fun, and exciting learning environment.</p>
<p>The post <a href="https://growingupsc.com/how-children-learn-and-how-you-can-help-2/">How Children Learn and How You Can Help</a> first appeared on <a href="https://growingupsc.com">Growing Up in Santa Cruz</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Why Summer Camp Matters More Than Ever</title>
		<link>https://growingupsc.com/why-summer-camp-matters-more-than-ever-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-summer-camp-matters-more-than-ever-2&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-summer-camp-matters-more-than-ever-2</link>
					<comments>https://growingupsc.com/why-summer-camp-matters-more-than-ever-2/#respond</comments>
		
		<dc:creator><![CDATA[Susan Tatsui-D’Arcy]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 07:28:18 +0000</pubDate>
				<category><![CDATA[March 2026]]></category>
		<category><![CDATA[Teacher's Desk]]></category>
		<guid isPermaLink="false">https://growingupsc.com/?p=97701</guid>

					<description><![CDATA[<p>Explore why summer camp is more vital than ever for children's physical health, social growth, and digital detox in today's screen-filled world.</p>
<p>The post <a href="https://growingupsc.com/why-summer-camp-matters-more-than-ever-2/">Why Summer Camp Matters More Than Ever</a> first appeared on <a href="https://growingupsc.com">Growing Up in Santa Cruz</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Santa Cruz Spring Break Checklist</title>
		<link>https://growingupsc.com/santa-cruz-spring-break-checklist-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=santa-cruz-spring-break-checklist-2&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=santa-cruz-spring-break-checklist-2</link>
					<comments>https://growingupsc.com/santa-cruz-spring-break-checklist-2/#respond</comments>
		
		<dc:creator><![CDATA[Bay Federal Credit Union]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 07:25:06 +0000</pubDate>
				<category><![CDATA[March 2026]]></category>
		<category><![CDATA[Bay Federal Credit Union]]></category>
		<guid isPermaLink="false">https://growingupsc.com/?p=97711</guid>

					<description><![CDATA[<p>Spring break in Santa Cruz does not have to mean a plane ticket. Before the week begins, here is a simple checklist for a local break that feels like a break.</p>
<p>The post <a href="https://growingupsc.com/santa-cruz-spring-break-checklist-2/">Santa Cruz Spring Break Checklist</a> first appeared on <a href="https://growingupsc.com">Growing Up in Santa Cruz</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>The College Dream Nearly Slipped Away</title>
		<link>https://growingupsc.com/the-college-dream-nearly-slipped-away-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-college-dream-nearly-slipped-away-2&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-college-dream-nearly-slipped-away-2</link>
					<comments>https://growingupsc.com/the-college-dream-nearly-slipped-away-2/#comments</comments>
		
		<dc:creator><![CDATA[growingupsc]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 07:16:58 +0000</pubDate>
				<category><![CDATA[March 2026]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[feature]]></category>
		<guid isPermaLink="false">https://growingupsc.com/?p=97713</guid>

					<description><![CDATA[<p>Estrellas Brillantes helps Watsonville students navigate the FAFSA crisis and achieve their dreams of attending a four-year college through personalized support.</p>
<p>The post <a href="https://growingupsc.com/the-college-dream-nearly-slipped-away-2/">The College Dream Nearly Slipped Away</a> first appeared on <a href="https://growingupsc.com">Growing Up in Santa Cruz</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Screen Time Habits</title>
		<link>https://growingupsc.com/healthy-screen-time-habits-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-screen-time-habits-2&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-screen-time-habits-2</link>
					<comments>https://growingupsc.com/healthy-screen-time-habits-2/#respond</comments>
		
		<dc:creator><![CDATA[Yesenia Gomez-Carrillo]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 07:05:30 +0000</pubDate>
				<category><![CDATA[March 2026]]></category>
		<category><![CDATA[Ask Yesenia]]></category>
		<guid isPermaLink="false">https://growingupsc.com/?p=97717</guid>

					<description><![CDATA[<p>Learn how to establish healthy screen time habits and family agreements for children and teens with expert advice from Triple P's Yesenia Gomez-Carrillo.</p>
<p>The post <a href="https://growingupsc.com/healthy-screen-time-habits-2/">Healthy Screen Time Habits</a> first appeared on <a href="https://growingupsc.com">Growing Up in Santa Cruz</a>.</p>]]></description>
		
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