Westside New Leaf. Carbohydrates, often referred to as carbs, are found in more than just bread. Of the three macronutrients – carbohydrates, fat, and protein – carbs have the greatest impact on blood sugar levels. Explore seasonal options for smart carbs, including vegetables, grains, and legumes. Register for free at the events section of the New Leaf Santa Cruz website.
Ongoing Tuesdays. Branciforte Library. Build, learn and play (agres 3+).
Ongoing Tuesdays. Downtown Library. Time to get crafty. A Do-It-Yourself craft will be ready and waiting for families, independent-minded kids! Children 8 years old and younger must be accompanied by an adult.
Ongoing Tuesdays. Boulder Creek Library. Directed LEGO construction for kids 7 and older. Each week we will construct models based on a common theme.
Free. Ongoing Tuesdays. Ages 13-21. Get involved, get educated & become a community youth leader. Youth-designed & led group. Call first. Resource Center for Non-Violence, 515 Broadway, SC. 427-5066
1st and 3rd Tuesdays of the month. WomenCARE’s Office. Open to friends and loved ones (men & women) of people with cancer. Led by Donna Cavallaro. Pre-registration (office intake and a conversation with the group facilitator) is required before attending any of our support groups. Please call 831-457-2273 to provide us with necessary client information.
Martes en curso. En Espanol.¿Tu pareja es violenta o controladora? ¿Has sobrevivido a una agresión sexual? Monarch Services ~ Servicios Monarca ofrece un espacio seguro y de apoyo. Gratis. Actividades de cuidado de niños proporcionadas. 1685 Commercial Way, Santa Cruz. 425-4030. 24hr: 888 900-4232. wcs-ddm.org
Westside New Leaf. In this class we will touch upon mood, our hormones and how this relates to our menstrual cycle. Class will delve into the foods we eat, (or don’t eat) and how they have a direct connection to promoting stable moods. Register for free at the events section of the New Leaf Santa Cruz website.
Free. Ongoing Tuesdays. Call to register. Dominican Hospital, 1555 Soquel Dr, SC. 462-7709
Ongoing Tuesdays. Aptos La Selva Fire Dept. DFN provides non-adversarial techniques to achieve healthy co-parenting through a support group network. 6934 Soquel Dr. 234-5578